In this episode I will discuss the clever ways we can be tricked by our needs. As well as the importance of seeing this and learning from it. I will also introduce what's called the infinite cycle. And how our needs create this, as well as how to get out of it.
I'm very excited to share this with you all. I have had many experiences with both my needs tricking me, as well as getting stuck in the infinite cycle. And I can't wait for you to see how it might apply to you.
There are a few takeaways I'd like to share:
1) Be aware of what is REALLY driving you. This will help you become more self aware. It will also help keep you from feeling lost because you will be able to see how your actions and behaviors are not aligning with who you want to be.
2) The infinite cycle happens when our perception does not align with reality.
3) In the infinite cycle we go back and forth between different emotions. And in doing so, we are meeting our needs.
4) There are two ways out of the infinite cycle. We can either go up, or we can go down.
5) Most of the time we go down. And when we go down, we do so with distractions. And in doing so, we are also meeting our needs.
6) The way to free ourselves of the infinite cycle is by going up. We do this when we change our perception to align with reality.
7) There are three elements that make up our perception. They are: Focus; Language; Physiology.
8) In order to change our perception and align it with reality we must change or adjust our needs in a way that better matches the truth of reality.
Thank you so much for listening. Please, download and share!
Life... Who said you have to do it alone?